It's a New Day!

Well, to be honest I don't have a lot to share about where these Toxins in my body came from. What I can share with you is what I am learning along the way.... One of the first things I was told was that all my B vitamins were depleated. So with my report in hand I turned to the internet in search of what these markers were. Well look what I found. http://www.usbiotek.com/pdfs/OA%20Flow%20ChartV3.pdf


This Flow Chart will probably blow you away, as for me..... with my Metabolic Profile in hand it answered a lot of questions. What have Toxins done to me and my good Health? The doctor had referenced my metabolism being 'shot' - that I wasn't metabolizing carbohydrates. (well, I knew that from the dieting I had done when I was younger - I used to tell people I couldn't handle many Carbs - go figure). She also referenced my lack of energy, not feeling like I was getting a good nights sleep. With this chart, I can see why I need to be taking so many B vitamins. The B's are just one of the supplements I have increased on a daily basis. We talked about individual B's but she preferred my taking several of the Shaklee B Complex every day. I spread them out during the day and don't take any after 4:00 pm.

Yes, I am taking other additional supplements during this detox process but this is one that I know is working on improving my Central Energy Pathways. - I can feel it! Toxins begone!

I certainly didn't know all this before my journey but since it is my health I'm working with, I wanted to know more. Lets create non-toxic homes going forward.